Categories
breakfast

Cinnamon Vanilla Protein Powder Pancakes

Cinnamon vanilla protein powder pancakes that don’t taste a bit like they have protein powder in them!

Categories
lunch

Veggie Spa Salad

I think of this salad as going to the spa for your insides. Whether it’s a long weekend, long work day, long Netflix binge session– this salad can reverse it!

Categories
lunch

Monday Meal Prep Salad with Homemade Dressing

Why is this the meal prep salad? Because in making it, you’ll end up prepping ingredients you can toss in future bowls, salads, and plates all week!

Categories
lunch

Toasted Chickpea Salad

Interested in a meatless Monday dinner or need inspiration for lunch tomorrow? Try this toasted chickpea salad!

Categories
dinner

Weeknight Spaghetti (Squash)

I am a HUGE pasta person. 100% Italian, with some of my fondest childhood summer memories involving going to my grandmother’s where she’d had vats on vats of spaghetti with homemade sauce and pepperoni. Needless to say, I take my pasta quite seriously and get a bit skeptical of the carbo-skimping. So, after a long […]

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Categories
dinner

Pesto Zooooooodles

A fast and easy seemless pasta swap that can be dressed up or down just as you would make your favorite wheat pasta dishes!

Categories
dinner

Cauliflower Shrimp Fried “Rice”

An easy alternative to Chinese takeout that packs a whole lot more health punch than the to go box classic with shrimp and veggies. I bet you won’t notice the “rice” is actually a vegetable!

Categories
breakfast

Poached Eggs & Veggies

Say hello to the perfect solution for cold mornings when you’re craving eggs, but also know you need to eat your veggies