Cinnamon vanilla protein powder pancakes that don’t taste a bit like they have protein powder in them!
Tag: gluten free
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Veggie Spa Salad
I think of this salad as going to the spa for your insides. Whether it’s a long weekend, long work day, long Netflix binge session– this salad can reverse it!
Why is this the meal prep salad? Because in making it, you’ll end up prepping ingredients you can toss in future bowls, salads, and plates all week!
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Toasted Chickpea Salad
Interested in a meatless Monday dinner or need inspiration for lunch tomorrow? Try this toasted chickpea salad!
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Weeknight Spaghetti (Squash)
I am a HUGE pasta person. 100% Italian, with some of my fondest childhood summer memories involving going to my grandmother’s where she’d had vats on vats of spaghetti with homemade sauce and pepperoni. Needless to say, I take my pasta quite seriously and get a bit skeptical of the carbo-skimping. So, after a long […]
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Pesto Zooooooodles
A fast and easy seemless pasta swap that can be dressed up or down just as you would make your favorite wheat pasta dishes!
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Cauliflower Shrimp Fried “Rice”
An easy alternative to Chinese takeout that packs a whole lot more health punch than the to go box classic with shrimp and veggies. I bet you won’t notice the “rice” is actually a vegetable!
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Poached Eggs & Veggies
Say hello to the perfect solution for cold mornings when you’re craving eggs, but also know you need to eat your veggies
The Carmel Kama'aina 